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Acid Reflux and Heartburn Natural Remedies

Here is a set of treatments that you may use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which is connected with senility and Alzheimers illness.

Anise, peppermint, and lavender

Heres a tea that you can make to help you with acid reflux or heartburn. It'll help you reduce the amount of acid you have in your stomach. Mix together equal levels of aniseed, peppermint and lavender. Make an infusion of this tea:

* boiling 2-cup distilled water

* pour this water over a teaspoon of the herbal mixture

* let this tea sit for 3- five minutes

* strain the tea and put in a little honey if you want.

* position this tea in a thermos

Drink up to 8 oz in the morning and 8 oz in the evening to get aid of acid reflux.

Aniseed or anise is just a strong herb that helps in digestive problems and has many other benefits for the body. Use just the ash-colored anise called natural anise, European anise or sweet anise. You will find two other types of anise, star anise and caraway, which should maybe not be used here.

Peppermint is still another effective plant for stomach conditions or heartburn. It can help in digestion, stomach distension, cramps, ulcers, and gas.

Rose known for it odor has enormous recovery exercise for your body. Is also a great stomach aid. It's of use in reducing acid in the stomach.

Betain, Pepsin, and Papaya digestive nutrients

While you get older, your stomach weakens in its power to make hydrochloric acid to digest protein. It is undigested protein leading to acid reflux or heartburn. Use digestive enzymes that contain Betain, pepsin, or HCl with each meal to be sure you absorb all of your protein.

Papaya digestive enzymes, which contain papain, are also excellent for protein digestion and you should use them with each meal. Use 500mg or more of papaya minerals per meal.


Pineapples really are a store house of enzymes and include bromelain, an enzymes that lowers protein. Pineapples help digestion, reduce inflammation, and helps wound healing. The fresh juice has a top degree of enzymes that can help you stop your acid reflux.

You can even buy bromelain as product and consider 200 500mg per meal.

Chicory Root

Chicory originates from a group of bitter herbs that contain endive and escarole. Boil 1 cup of chicory root for 5 - 10 minutes. After it colds to room temperature, drink this tea to fix acid reflux disease or heartburn.

Putting these herbs to your salad will even have benefits in preventing acid reflux disease. Eating those foods which are alkaline is the better way to avoid acid reflux disease and heartburn. Be taught more on our affiliated essay by clicking garcinia cambogia formula.

Using the remedies listed here gives respite from your acid reflux disease. But moreover add a salad to your diet daily and you will have less acid reflux in your lifetime..

acid_reflux_and_heartburn_natural_remedies.txt · Last modified: 2018/10/27 07:58 (external edit)